Let's get straight to business...it's Monday and you are busting your hot buns to make the day and week what you want it to be. So sprinkle in this arm workout featuring celebrity trainer Wes Okerson for some arm toning and strengthing. Any weight Ubarre works magic and don't forget you can always add some low body and do each exercise as a minute move! Keep living big and keep living EQUIPT.
xx,
Kodi
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