Movement from Lake Como

The ultimate in travel friendly workout equipment! I just returned home from Italy, a few ways that I added movement while savoring the country! (Hint...Uwraps in airports can be a great idea.)    
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How U Move - Karen Medina

Karen Medina is the stunning Pilates / Barre instructor who's always on the move! We caught up with her to get her take on movement and wellness. 
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The Equipt Holiday Gift Guide

The 2021 Equipt Holiday Gift Guide has landed! Let our founder Kodi Kitchen-Berg help you find a gift for all the people on your list with her top picks for the holidays. From the kiddos to the bus...
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How U Move - Susan Holmes McKagan

Susan is one of our major inspirations. Not just a pretty face this one, I can tell you that! Harvard degree, author of amazing book, The Velvet Rose, model, mom, entrepreneur, I could go on. We ca...
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Fast CO Innovation by Design Honoree

The Ubarre  is a recent honoree in Fast Co for both the wellness and the sports/fitness categories. While NIKE and MIT Lab won, this is some crazy company to be in.  This in particular hit home a...
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How U Move - Monica Ruffo of Well Told Health

For Breast Cancer Awareness Month, we have partnered with Well Told Health across several initiatives. Their inspiring Founder, Monica Ruffo is a breast cancer survivor and gives her story in this ...
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