Let's get straight to business...it's Monday and you are busting your hot buns to make the day and week what you want it to be. So sprinkle in this arm... Read More
ULifestyle » Workouts
This is not your ordinary fitness blog. Uncensored and transparent conversations with Kodi and friends on everything from motherhood to minute moves and more. We promise you real talk!
Yesterday was one of those days. You know the ones that kind of just kick your booty? My 2 year old decided sleep is for the wk both during the... Read More
HIIT workout using the 15 lb black Ubarre by celebrity trainer Wes Okerson. Burn calories and tone muscle efficently!
A lentil salad and 3 great arm moves all in under 8 minutes using our 5 lb white UBarre! Don't forget to cycle thru the moves a few more times before you eat and enjoy!
Join Danielle Cuccio, CEO of Cuccio Somatology and overall bad ass yogi as she leads you thru a relaxing yoga flow. Good to allow the body to stretch and the mind and body to exhale. Suitable for all levels.
5 arm moves using the 5 lb charcoal UBarre. Use these as a sequence but don't be scared to sprinkle them as stand alone moves throughout the day.
3 core moves using the 5 lb gold Ubarre you can do in the comfort of your own home.
Danielle is using her 5 lb gold Ubarre for her yoga series. She's showing us in her hotel room, but you can do it anywhere. The key? Just start!
One of my favorite things is squeezing in these full body moves through out the day. Here, using the 5 lb CHARCOAL UBarre, we targeted the lower abs, inner thighs and... Read More
Meghan Markle is going royal and so are we with the curtsey reach.
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