Let's get straight to business...it's Monday and you are busting your hot buns to make the day and week what you want it to be. So sprinkle in this arm workout featuring celebrity trainer Wes Oker...
Yesterday was one of those days. You know the ones that kind of just kick your booty? My 2 year old decided sleep is for the wk both during the night and that 5 am is a good time to start the day. ...
A lentil salad and 3 great arm moves all in under 8 minutes using our 5 lb white UBarre! Don't forget to cycle thru the moves a few more times before you eat and enjoy!
Join Danielle Cuccio, CEO of Cuccio Somatology and overall bad ass yogi as she leads you thru a relaxing yoga flow. Good to allow the body to stretch and the mind and body to exhale. Suitable for a...
