Danielle is using her 5 lb gold Ubarre for her yoga series. She's showing us in her hotel room, but you can do it anywhere. The key? Just start!
One of my favorite things is squeezing in these full body moves through out the day. Here, using the 5 lb CHARCOAL UBarre, we targeted the lower abs, inner thighs and... Read More
Meghan Markle is going royal and so are we with the curtsey reach.
The core twist shown here using the 5 lb Stay Golden Ubarre. Focus on your breathe with each twist, sometimes the most effective route is to slow down and take your minute.
Quick cardio blast to add to your day.
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