Let's get straight to business...it's Monday and you are busting your hot buns to make the day and week what you want it to be. So sprinkle in this arm... Read More
Yesterday was one of those days. You know the ones that kind of just kick your booty? My 2 year old decided sleep is for the wk both during the... Read More
Travel tips from a girl who moves And away we go! I am packing for our family holiday to Puglia Italy. With three kids and a love of flow dresses,... Read More
HIIT workout using the 15 lb black Ubarre by celebrity trainer Wes Okerson. Burn calories and tone muscle efficently!
Join Danielle Cuccio, CEO of Cuccio Somatology and overall bad ass yogi as she leads you thru a relaxing yoga flow. Good to allow the body to stretch and the mind and body to exhale. Suitable for all levels.
5 arm moves using the 5 lb charcoal UBarre. Use these as a sequence but don't be scared to sprinkle them as stand alone moves throughout the day.
3 core moves using the 5 lb gold Ubarre you can do in the comfort of your own home.
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