Check out our interview with girl boss Danielle Cuccio, CEO of Cuccio Somatology where she makes incredible mat cleansers and has now evolved into bath soaks and with her hotel workout using the fi...
One of my favorite things is squeezing in these full body moves through out the day. Here, using the 5 lb CHARCOAL UBarre, we targeted the lower abs, inner thighs and naturally the upper body from ...
The core twist shown here using the 5 lb Stay Golden Ubarre. Focus on your breathe with each twist, sometimes the most effective route is to slow down and take your minute.
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I am from Wyoming, so the idea of putting together a workout compilation of bad ass country music for men and women in Palm Springs with our friends over at Style Firm was basically heaven...
