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ULifestyle » Lifestyle

This is not your ordinary fitness blog. Uncensored and transparent conversations with Kodi and friends on everything from motherhood to minute moves and more. We promise you real talk!

ubarre stretch stress relief

Sometimes you've got to move and sometimes you simply breathe.

Yesterday was one of those days. You know the ones that kind of just kick your booty? My 2 year old decided sleep is for the wk both during the... Read More

Travel Tips from Brittney Cade, Simone Kidd designer, rockstar wife, best friend and bad ass mama.

Travel tips from a girl who moves And away we go! I am packing for our family holiday to Puglia Italy. With three kids and a love of flow dresses,... Read More
Travel Tips from Brittney Cade, Simone Kidd designer, rockstar wife, best friend and bad ass mama.
I like the way you move...

I like the way you move...

You guys I am having an addiction to doing workout events. I miss having the workout studio and getting the opportunity to move with you so this has been amazing.... Read More

Motherhood: a month of celebration, awareness and giving back and getting some

For the next 30 days we have joined forces with Daily Karma. (Sidenote: Obsessed with this organization) Maternal health is real. From the physical recovery to the emotional. I believe... Read More
Motherhood: a month of celebration, awareness and giving back and getting some
Sweat and Sip in Ojai

Sweat and Sip in Ojai

Three great UBarre moves from our workout in the sunshine and some great Ojai insider tips from the locals!

House Beautiful shows us a home for living well using our white and gold ubarres.

How House Beautiful built a home for living well, and how you can bring those things into your life.
House Beautiful shows us a home for living well using our white and gold ubarres.
3 arm moves and a lentil salad in under 10 minutes!

3 arm moves and a lentil salad in under 10 minutes!

A lentil salad and 3 great arm moves all in under 8 minutes using our 5 lb white UBarre! Don't forget to cycle thru the moves a few more times before you eat and enjoy!

Living in the land of Possibility

What if we lived more in possibility?
Living in the land of Possibility
The Buried Giant found in book club

The Buried Giant found in book club

Binge reading. There is not much better than that feeling of a good book. I am an old school classic flipping paper pages most of the times, but sometimes kindle... Read More