Hi all, It's Kodi here. Writing from my home in Los Angeles while my toddler sleeps next to me. I thought I would re introduce myself. I wanted to begin... Read More
This is not your ordinary fitness blog. Uncensored and transparent conversations with Kodi and friends on everything from motherhood to minute moves and more. We promise you real talk!
Let's get straight to business...it's Monday and you are busting your hot buns to make the day and week what you want it to be. So sprinkle in this arm... Read More
Read all about our amazing pop up at the Beverly Center pop up store. Be sure to join us for our next one!
Sooo I sit here writing not to vent but to say hey guys, any tips! Normally I am at coming at you with healthy doses of movement and travel ideas.... Read More
Why we went from best U studio to EQUIPT. Same Ubarre, new name.
Yesterday was one of those days. You know the ones that kind of just kick your booty? My 2 year old decided sleep is for the wk both during the... Read More
Travel tips from a girl who moves And away we go! I am packing for our family holiday to Puglia Italy. With three kids and a love of flow dresses,... Read More
You guys I am having an addiction to doing workout events. I miss having the workout studio and getting the opportunity to move with you so this has been amazing.... Read More
For the next 30 days we have joined forces with Daily Karma. (Sidenote: Obsessed with this organization) Maternal health is real. From the physical recovery to the emotional. I believe... Read More