Journal

The grit of growing a small business

What growing a small, bootstrapped business actually takes, written from inside one.

EQUIPT at Forza Pilates in Nashville

A pop up class at Forza Pilates in Nashville with Elemental Superfoods and EQUIPT.

Movement through Paros, Syros and Athens

Bringing EQUIPT to Greece, and building movement into a trip across Paros, Syros and Athens.

What I learned at Female Founders Day

Notes from a room full of women building companies, including the parts nobody puts on a panel slide.

How the desire for self love started EQUIPT and the Ubarre

Where the Ubarre actually came from, and the very unglamorous want that started it.

EQUIPT x CB2

The CB2 collaboration launched online and in store, with an exclusive 8 lb Ubarre and 1.5 lb Uwraps.

Celebrating female inventors with The Fileist at Showfields NYC

EQUIPT joined The Fileist at Showfields in New York to celebrate female inventors and what they have brought to market.

How to get movement back after vacation (and to get it in while you're there!)

Getting back into movement after a holiday, and how to keep a little of it going while you are still away.

A simple Ubarre arm workout

A few simple arm moves with the Ubarre. Sometimes the simple ones are the best ones.

Movement from Lake Como

How to keep moving through Italy without giving up any of it. Uwraps in airports turn out to be a very good idea.