I like the way you move...
You guys I am having an addiction to doing workout events. I miss having the workout studio and getting the opportunity to move with you so this has been amazing.... Read More
This is not your ordinary fitness blog. Uncensored and transparent conversations with Kodi and friends on everything from motherhood to minute moves and more. We promise you real talk!
Motherhood: a month of celebration, awareness and giving back and getting some
For the next 30 days we have joined forces with Daily Karma. (Sidenote: Obsessed with this organization) Maternal health is real. From the physical recovery to the emotional. I believe... Read More
It's official...best U studio is now EQUIPT
best U was built on the idea of creating the best version of yourself. When we closed down the workout studio I didn't know where the road would lead for... Read More
Sweat and Sip in Ojai
Three great UBarre moves from our workout in the sunshine and some great Ojai insider tips from the locals!
June Shine x best U studio workout
We sweated then we sipped in San Diego at JuneShine, home of hard Kombucha. Our signature Ubarre workout kept us moving! A heavenly Saturday.
Next one coming up in my hometown of Ojai, CA!
House Beautiful shows us a home for living well using our white and gold ubarres.
How House Beautiful built a home for living well, and how you can bring those things into your life.
Wes Okerson's HIIT workout using the 15lb black Ubarre
HIIT workout using the 15 lb black Ubarre by celebrity trainer Wes Okerson. Burn calories and tone muscle efficently!
3 arm moves and a lentil salad in under 10 minutes!
A lentil salad and 3 great arm moves all in under 8 minutes using our 5 lb white UBarre! Don't forget to cycle thru the moves a few more times before you eat and enjoy!
Foundermade
We went to Foundermade in Santa Monica and some incredible brands and got some great insight!