How U Move: Andrea Bogart

Dancer, actress and yoga teacher Andrea Bogart on her movement routine and her approach to wellness.

January 31, 2022

How U Move: Karen Medina

Pilates and barre instructor Karen Medina on staying in motion and what wellness looks like day to day.

December 1, 2021

How U Move: Alex Dantzig of JETSWEAT Fitness

The JETSWEAT Fitness founder on her own movement routine and building a streaming fitness platform.

November 15, 2021

How U Move: Susan Holmes McKagan

Model, author and entrepreneur Susan Holmes McKagan on movement, wellness, and writing The Velvet Rose.

November 11, 2021

How U Move: Ashley Patten

Pilates instructor Ashley Patten on her movement routine and where the inspiration comes from.

October 13, 2021

How U Move: Monica Ruffo of Well Told Health

Well Told Health founder Monica Ruffo shares her story for Breast Cancer Awareness Month, and how she moves now.

October 6, 2021

How U Move: Brittney Cade of Simone Kidd

The designer behind Simone Kidd on travelling well, packing light, and keeping movement in the mix on the road.

June 8, 2019

How U Move: Annalisa Barret of Sparkle Pop Mama

The Sparkle Pop Mama founder and postpartum doula on honest motherhood, goddess squats, and why self care belongs on the calendar.

May 11, 2018

How U Move: Danielle Cuccio, founder of Cuccio Somatology

The founder of Cuccio Somatology on going from aesthetician to yoga instructor to CEO, and why self care is a daily necessity rather than a treat.

April 26, 2018