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ULifestyle » Thoughts

This is not your ordinary fitness blog. Uncensored and transparent conversations with Kodi and friends on everything from motherhood to minute moves and more. We promise you real talk!

Hello from Kodi and EQUIPT

Hello from Kodi and EQUIPT

Hi guys, Kodi here. It is 841 pm on Tuesday and I will simply say yowza. Yup. That feels like an appropriate word. There are many more probably more appropriate,... Read More

Well hello there

Hi all, It's Kodi here. Writing from my home in Los Angeles while my toddler sleeps next to me. I thought I would re introduce myself. I wanted to begin... Read More
Well hello there
Hey sleep, can we be lovers again?

Hey sleep, can we be lovers again?

Sooo I sit here writing not to vent but to say hey guys, any tips! Normally I am at coming at you with healthy doses of movement and travel ideas.... Read More

Sometimes you've got to move and sometimes you simply breathe.

Yesterday was one of those days. You know the ones that kind of just kick your booty? My 2 year old decided sleep is for the wk both during the... Read More
ubarre stretch stress relief
Motherhood: a month of celebration, awareness and giving back and getting some

Motherhood: a month of celebration, awareness and giving back and getting some

For the next 30 days we have joined forces with Daily Karma. (Sidenote: Obsessed with this organization) Maternal health is real. From the physical recovery to the emotional. I believe... Read More

What's in a word?

Here's the thing. Is the UBarre a weight? Damn straight it is. Prettiest one you've ever seen. Do you use it to workout? Well, yes. That's true to. But I don't... Read More
What's in a word?
Living in the land of Possibility

Living in the land of Possibility

What if we lived more in possibility?