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ULifestyle

This is not your ordinary fitness blog. Uncensored and transparent conversations with Kodi and friends on everything from motherhood to minute moves and more. We promise you real talk!

Full body move targeting the lower back.

Full body move targeting the lower back.

Meghan Markle is going royal and so are we with the curtsey reach.

Core Twist

The core twist shown here using the 5 lb Stay Golden Ubarre. Focus on your breathe with each twist, sometimes the most effective route is to slow down and take your minute.
Core Twist
Twist & Shout

Twist & Shout

Quick cardio blast to add to your day.

Living in the land of Possibility

What if we lived more in possibility?
Living in the land of Possibility
The Parker Palm Springs for Stagecoach weekend

The Parker Palm Springs for Stagecoach weekend

Hi ya'll I am from Wyoming, so the idea of putting together a workout compilation of bad ass country music for men and women in Palm Springs with our friends... Read More

The Buried Giant found in book club

Binge reading. There is not much better than that feeling of a good book. I am an old school classic flipping paper pages most of the times, but sometimes kindle... Read More
The Buried Giant found in book club