Sooo I sit here writing not to vent but to say hey guys, any tips! Normally I am at coming at you with healthy doses of movement and travel ideas. Today is not normal. I am beyond grateful for some...
Yesterday was one of those days. You know the ones that kind of just kick your booty? My 2 year old decided sleep is for the wk both during the night and that 5 am is a good time to start the day. ...
Travel tips from a girl who moves
And away we go! I am packing for our family holiday to Puglia Italy. With three kids and a love of flow dresses, this ain't easy. I reached out to my s...
You guys I am having an addiction to doing workout events. I miss having the workout studio and getting the opportunity to move with you so this has been amazing.
This Saturday kicked off a seri...
For the next 30 days we have joined forces with Daily Karma. (Sidenote: Obsessed with this organization) Maternal health is real. From the physical recovery to the emotional. I believe it takes a v...
best U was built on the idea of creating the best version of yourself. When we closed down the workout studio I didn't know where the road would lead for best U. It was a hard decision that a few ...
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