Yesterday was one of those days. You know the ones that kind of just kick your booty? My 2 year old decided sleep is for the wk both during the night and that 5 am is a good time to start the day. ...
Travel tips from a girl who moves
And away we go! I am packing for our family holiday to Puglia Italy. With three kids and a love of flow dresses, this ain't easy. I reached out to my s...
You guys I am having an addiction to doing workout events. I miss having the workout studio and getting the opportunity to move with you so this has been amazing.
This Saturday kicked off a seri...
For the next 30 days we have joined forces with Daily Karma. (Sidenote: Obsessed with this organization) Maternal health is real. From the physical recovery to the emotional. I believe it takes a v...
A lentil salad and 3 great arm moves all in under 8 minutes using our 5 lb white UBarre! Don't forget to cycle thru the moves a few more times before you eat and enjoy!
EQUIPT was created to help you bring movement into life. By elevating the workout products you know and creating the ones you're just discovering. We would love to have you join us.
